“We are like butterflies who flutter for a day and think it is forever.” – Carl Sagan

I just came across this quote and it really sparked up something inside of me,

“We are like butterflies who flutter for a day and think it is forever.” – Carl Sagan

My interpretation of this quote resonates with something I have witnessed happen with my feelings and emotions all of the time. I interpret this quote as saying that when we have those moments of great happiness, immense feelings of love and joy; we feel so elated and on top the world and in result feel indestructible. We assume those positive feelings and highs will never end once we have attained it. However, they do.

The fact that we come down from that place of bliss is natural. However I have now come to understand that that feeling of bliss, is temporary pleasure. It is a feeling mistaken for what we’re really meant to attain which is inner peace,

“Pain is inevitable, Suffering is optional” – Buddhist Proverb

It’s very easy to get into a trap of justifying and putting a label on where you are in life. This could be due to maybe feeling stagnant and without realising, looking outside of yourself to find a reason to feel happy, successful and loved. Another thing that gets brought into this mixture is beating yourself up about feeling bad. You know how to be happy and positive yet here you are feeling low. It’s as if you’ve let yourself down as you are not appreciating everything you have or you’ve somehow not used your abilities to their best potential. Those thoughts only make the situation worse, they are not beneficial and are useless. We have the power to change things and the first step is to focus solely on what you wish to see, feel and accomplish rather than looking back or at your current situation and not feeling good about it.

Online, individuals have suggested that the meaning of the Carl Sagan quote is about time. The universe is timeless and limitless however we are in a time-space reality. Time is all an illusion as we only truly have this NOW moment. Our ego will think about the past and future and we rarely become mindful and bask in the current moment.

“The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.” – Marcel Pagnol

The ego deviates us from our true state of bliss, freedom and relaxation. It makes us worry, overthink and become ungrateful. I find it hard to accept that I have moments of great appreciation and happiness and yet find myself still having moments of frustration and lack at times therefore we must remember,

“Life isn’t as serious as the mind makes it out to be.” – Ekhart Tolle

Being unemployed for the past few months has resulted in negative thoughts creeping in such as “how will I explain employment gaps?”, “I’ve wasted time”, “There’ll be new graduates graduating this year, what have I done with myself?” I have forgotten my accomplishments and that life is fun and a journey. I have so much going for me and an amazing future ahead of me! Everyone has their own individual path and we are all destined for different things. Such feelings and thoughts of negativity can arise through comparison of yourself with others. It’s also a result of worrying what others think about you. This is your life, you don’t need to justify yourself to anyone and whoever is worth your time will recognise you. I am so blessed to have family and friends who always support me and love me, I must return that love to myself. I have let time discourage me.

We don’t have to have a very busy and active life to be grateful for times of peace and relaxation. Boredom can get the better of us, I know it gets the better of me and so it results in me feeling demotivated and useless. We must know that life happens the way it’s meant to and this time out is just a part of the process. The best thing to do is not label it as anything such as “unemployed” or “trying to figure out my life.” Life happens and is always moving, stay positive and do not let circumstances outside of you rob you of your peace. Nothing lasts forever and everything is temporary including outside situations and inner emotions. This too shall pass.

It’s normal to have good days and bad days, that’s life. The best thing to do is to just work on feeling better. Relax in the thought and knowledge that everything works our perfectly for us, life happens FOR us, we are life! We are always connected to source and we feel bad when we disconnect ourselves through letting our ego get the better of us. We are humans and we will experience a variety in emotions and feelings, we are learning and expanding. We need to let ourselves of the hook. To finish off, I will quote something that I said to a close friend of mine last night,

“We are human and we’re not perfect but we’re also more powerful than we think.”

Never dis-empower or belittle yourself with feelings of “failure.” Know you are important and expect success.

“You can’t get it wrong and you never get it done” – Abraham Hicks

Advertisements

Focus only on what you want

“If you could just give you’re undivided attention to where you want to go and never mind where you’ve been and stop trying to explain to everyone why you’re standing where you’re standing, you would clean your vibration up so fast you would attune to the vibration of your desire so quickly and people watching you would be amazed. They would say, “Who anointed you king of the world? How is it that you just wave your hand and whatever you want happens? How is it that doors open for you, that seas part for you, that you barely get an idea about something and the Universe finds a way to help you manifest it? How is it that you were born with this golden spoon in your mouth? How is it that you are the most blessed person that we know?” the throngs will say to you. And you will say, “All I do is think about what I want and let that dominate my vibration. And I don’t pay too much attention to where I’ve been because it seems irrelevant. And I pay attention to the way I feel and when I don’t feel good I try to feel better by thinking thoughts that feel better. And I’ve just trained myself to follow the good feeling.”

Abraham Hicks – 8th May 2004

Happy New Year

It’s the last day of 2012 and when I look back at this year and how much has happened; I feel immense liberation. This time last year I was in a relationship however I could tell it was coming to an end. I was in my final year of university and truthfully, I felt dissatisfied with life. I was depressed and would have to convince myself that I was happy however my mind and heart were contradicting eachother. I was definitely out of alignment.

A lot of soul searching has occurred this year. The tipping point for me where the quality of my life really improved was in July this year. I finally felt that all of the pain and bitterness towards the split from my ex was gone. I loved myself and began genuinely enjoying life. Thereafter things just got better and better. I became a redhead in May which was actually accidental but nothing is ever really an accident is it ;). My red hair has become my identity and I love it! Everyone compliments it and tells me it’s my colour and I really can’t imagine myself going back to black or brown any time soon.

I graduated on 21st July with my university degree in Media which I had a great time studying. It was the end of an amazing chapter in my life and I was ready to move onto the next one. I was enjoying being back at home and around my family more, I was getting to spend time with my friends from back home and loved meeting up with university friends. I started listening to the teachings of Abraham Hicks frequently and began to truly embrace and bask in every moment of happiness and so felt continuous appreciation for life. Great people and experiences were coming to me all the time and since the bigger picture of life has remained my focal point, I feel detachment. I see that life is just one big lesson whereby we continue to grow and evolve, if we let ourselves. Holding onto pain is just a huge and unnecessary delay in attaining happiness as well as the biggest thief of our true power. Everything we do and think is a habit and I’ve made happiness mine. Negative feelings and thoughts have been quieted,

“Feed your faith and your fears will starve to death”

I can honestly say I feel in top of the world and so strong right now. The final six months of this year, especially this past month have been so fun and fulfilling. I am so in love with life and myself. If you love life, it will love you back. I have learned so much about how important it is to focus on your desires and to enjoy life. I have a continuous feeling of contentment with life as well as excitement 😀 .

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” – Lao Tzu

I am very excited to see what 2013 will bring me as I’m filled with tremendous hope and know that the universe gives me everything I want in abundance.

“Feelings of love, joy, passion, exhilaration, fun, interest….. are indications of your vibrational match to Well-being.” – Abraham-Hicks